Self-Help Summarised

There are so many self-help books out there. A recent study boiled them down to the following:

1. You decide how you feel.
2. Model the successful. People are just as happy as they make up their minds to be.
3. Like attracts like.
4. Be present.
5. Leave your comfort zone.
6. Don’t procrastinate.
7. Be responsible.
8. You are unique.
9. Enjoy yourself.
10. Appreciate life.
11. Use positive self-talk.
12. Visualise what you want.

Not what we have but what we enjoy, constitutes our abundance. Epicurus.

He is richest who is content with the least, for content is the wealth of nature. Socrates.

• Original article.

• Psychology
• Self-help