Guides
Trail running 101 for newbies whose feet have never touched dirt!
This is a guest post. John Muir allegedly once famously said, “Of all the paths you take, make sure at least one is dirt.” Runners have the luxury of …
How to build the perfect expedition bicycle - Part 4
This is the last in the four part series. Please check out part 1,2,3 if you haven’t already. This one is about the luggage set up. I find that …
How to build the perfect expedition bike - Part 3
Wheel choice for expedition biking is a personal one. I used Sunn Rhynolyte rims because they lasted well and are still going strong. I’ve …
How to Choose a Saddle
A saddle can make or break riding a bike The convention view that a big gel saddle is the most comfortable is wrong. There are many different types of …
How to build the perfect expedition bike Part 2
In the first installation of the series I wrote the frame and suspension. In this one I will talk about the drivetrain: Bicycle drivetrain systems are …
How to build the perfect expedition bike part 1
So you want to go on an expedition by bike. You might be asking yourself “What kit do I need?” You’ll find plenty of information out …
Encouraging Quotes 7
From The Alchemist by Paulo Coelho Be Present I don’t live in either my past or my future. I’m interested only in the present. If you can concentrate …
How to Lace Up a Misshaped Brooks Champion Flyer Saddle
I use a Brooks Champion Flyer saddle for my cycle touring. It had the reputation of being the most comfortable saddle. After the initial break-in …
Useful links when preparing to go on a bicycle tour
Health tips Staying Healthy On A Bike Tour Tour Tips & tricks: Health 10 ways to stay healthy on a bike tour Boots Vaccination Advice NHS Scotland …
Bike sizing and how to fit your bike
Sizing is a really important aspect of choosing a bike that will provide a good cycling experience. A poorly sized bike can cause health problems and …