Ten virtual fitness technologies that gained popularity during the COVID-19 pandemic in 2020. Peloton: Peloton gained immense popularity for its …

I am lucky enough to have been able to train with Stewart Lovejoy for the last couple of years. He is a long-term martial artist and fitness expert …

1. It will make you smarter Exercise is scientifically proven to stimulate your brain [1]. You will meet many more people, come across tonnes of …