I just came across this article and thought it linked nicely to my previous post about whether to buy cheap or expensive clothes (and where those …

When I moved to London I mainly cycled to get around. Of course other modes of transport offer benefits, but cycling offers freedom, health benefits …

NOTE: This post is a work in progress. Apologies if it is a bit rough around the edges. Weather protection Go for full length enclosed outer gear and …

This is a guest post. John Muir allegedly once famously said, “Of all the paths you take, make sure at least one is dirt.” Runners have the luxury of …

This is the last in the four part series. Please check out part 1,2,3 if you haven’t already. This one is about the luggage set up. I find that …

Wheel choice for expedition biking is a personal one. I used Sunn Rhynolyte rims because they lasted well and are still going strong. I’ve …

A saddle can make or break riding a bike The convention view that a big gel saddle is the most comfortable is wrong. There are many different types of …

In the first installation of the series I wrote the frame and suspension. In this one I will talk about the drivetrain: Bicycle drivetrain systems are …

So you want to go on an expedition by bike. You might be asking yourself “What kit do I need?” You’ll find plenty of information out …

From The Alchemist by Paulo Coelho Be Present I don’t live in either my past or my future. I’m interested only in the present. If you can concentrate …